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Muskegon CrossFit Members Sign-Up Here:

General Public Welcome! Please complete checkout here: 

PUBLIC: After payment, please complete 'Sign-Up' on the page you will be redirected to :) 

WHAT:
- 30-40 Minutes of Guided Breath Work session
  afterwards...
- We will be performing 2-5 minute cold plunges
- Lively Up Kombucha Tasting
BRING:
A towel to dry off with, swimsuit and additional warm clothes to change into.
TASTE:
We will conclude with a Lively Up Kombucha Tasting and Q&A!

** There are only 20 spots available, be sure to register using links above **

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